B-Strong Support for Menopause
45 minutes
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Body Conditioning by Trudy
1 hour
Tone your hips, bums and tums & improve your fitness and flexibility at the same time! Various workouts to great music...upbeat, fun vibe. Great friendly class. Includes floor work and resistance bands. Suitable for all levels.
Price: £5.50
Dance & Tone by Trudy
Dance yourself fit!! You won't feel like this is hard-work exercise....fun easy to follow dance routines that everyone can do. You will smile and meet some lovely friendly people here....everyone loves this! Very motivational and upbeat vibe.
Kids Martial Arts by Carlos
1-1 hour PT Session - Ok to share
Private 1-1 PT session (gym may be shared with 1 other client &PT) The 1 hour session will be at most 2 clients & 2 trainers in the gym. Workout will be tailored to suit client ability, fitness level & what suits, taking into account what goals the client has. Single sessions £50 Block of 6 £285 (=£47.50/ session) Block of 12 £540 (=£45/session)
Price: £50.00
1-1 hour PT Session - No share
Private 1-1 PT session The 1 hour session will be just trainer & client Workout will be tailored to suit client ability, fitness level & what suits, taking into account what goals the client has. Single session £60 Block of 6 £345 Block of 12 £600
Price:From £60.00
with First Available
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