Class
Body Conditioning by Trudy
1 hour
Tone your hips, bums and tums & improve your fitness and flexibility at the same time!
Various workouts to great music...upbeat, fun vibe.
Great friendly class.
Includes floor work and resistance bands.
Suitable for all levels.
Price: £5.50
Dance & Tone by Trudy
1 hour
Dance yourself fit!!
You won't feel like this is hard-work exercise....fun easy to follow dance routines that everyone can do.
You will smile and meet some lovely friendly people here....everyone loves this!
Very motivational and upbeat vibe.
Price: £5.50
Kids Martial Arts by Carlos
45 minutes
Services
1-1 hour PT Session - Ok to share
1 hour
Private 1-1 PT session (gym may be shared with 1 other client &PT)
The 1 hour session will be at most 2 clients & 2 trainers in the gym.
Workout will be tailored to suit client ability, fitness level & what suits, taking into account what goals the client has.
Single sessions £50
Block of 6 £285 (=£47.50/ session)
Block of 12 £540 (=£45/session)
Price: £50.00
1-1 hour PT Session - No share
1 hour
Private 1-1 PT session
The 1 hour session will be just trainer & client
Workout will be tailored to suit client ability, fitness level & what suits, taking into account what goals the client has.
Single session £60
Block of 6 £345
Block of 12 £600
Price:From £60.00
Selection
B-Strong Support for Menopause
with First Available
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